www.som360.org/es

Discrimination

Symptoms in adulthood

Attention deficit hyperactivity disorder (ADHD) in adults can manifest in various ways. Often, people with ADHD struggle with organization, punctuality, and sustained attention on everyday tasks.

ADHD

Many people are unaware that attention deficit hyperactivity disorder (ADHD) can also occur in adults, as it was considered primarily a childhood disorder for many years.

Anxiety

There are several strategies that can be helpful for managing anxiety. Breathing techniques and mindful pauses are effective for calming mental arousal.

Main difficulties of being a woman with attention deficit hyperactivity disorder
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ADHD and women
Ask the Expert

Work and neurodiversity

Neurodiverse individuals face numerous challenges in accessing the job market and developing their skills within a company. In fact, there is a high unemployment rate among neurodivergent people, such as those with autism or ADHD. Furthermore, they are often underemployed, working in roles that are unrelated to their abilities. While companies have an obligation and responsibility to provide accommodations to ensure equal opportunities in the workplace for all employees, it is essential that neurodiverse individuals also learn strategies that can help them overcome some of these difficulties. In this session, we will address topics such as: preparing for a job interview, identifying suitable jobs, workplace adaptations, workplace stigma, and how a neurodivergent person can contribute to a company.
Javier Peris
Javier Peris Escribá
Marta Martín García
Marta Martín García