www.som360.org/es

Communication

Latest published content

Una mujer utilizando una aplicación de organización de tareas en el ordenador.
Useful apps for tackling the main challenges of daily life
9
6
ADHD
Abordar consumo con adolescentes con TDAH
Tips for talking to our sons and daughters about the dangers involved
13
2
Guidelines for families
Symptoms in adulthood

Attention deficit hyperactivity disorder (ADHD) in adults can manifest in various ways. Often, people with ADHD struggle with organization, punctuality, and sustained attention on everyday tasks.

ADHD

Many people are unaware that attention deficit hyperactivity disorder (ADHD) can also occur in adults, as it was considered primarily a childhood disorder for many years.

Anxiety

There are several strategies that can be helpful for managing anxiety. Breathing techniques and mindful pauses are effective for calming mental arousal.

Desarrollo emocional
Girls develop an earlier ability to identify emotions and the discomfort of others.
4
57
Emotions
trastorno negativista desafiante
Between 30 and 50% of children with ADHD also have ODD
5
28
Oppositional defiant disorder
Recursos familias ciberbullying
With proper use, digital technologies can be beneficial for the development and acquisition of basic skills
3
24
School bullying
Como saber si mi hijo tiene un trastorno aprendizaje
Warning signs at home and at school
5
36
Learning disorders
Ask the expert

The challenges of becoming an adult with ADHD

The transition from adolescence to adulthood for someone with Attention Deficit Hyperactivity Disorder (ADHD) is critical due to the new life situations they must face. This is a crucial period in life where the disorder can interfere with interpersonal relationships, which become more complex, as well as with work, education, and the responsibilities inherent in adulthood. Managing frustration, impulsivity, and disorganization can be key to achieving the life goals these individuals set for themselves as they leave adolescence behind. In this session, we aim to address the main questions surrounding the transition from adolescence to adulthood for people with ADHD.
José Ángel Alda Díez
Dr. José Ángel Alda Díez
Laia Mijana Cristau
Laia Mijana Cristau